Six skills sessions at the Lax Centre will be used for skills training with concentration on shooting, passing, catching, dodging and competition. The indoor venue allows for high reps in a box lacrosse type of setting. We believe this small area is a great way to quickly improve skills.
In addition, all players use short sticks which also helps develop sticks skills and forces players to play defense with their feet first.
The small area games played at the end are a great opportunity for the players to apply all the skills in a fun and competitive atmosphere. We hope they enjoy these sessions.
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